The theme of World Mental Health Day 2022 is 'Make mental health and wellbeing for all a global priority' . With this in mind we would like to promote Mental Health Ireland's -Five Ways to Wellbeing - Simple Actions you can do every day to feel good and function well :
1. CONNECT with people around you
2. BE ACTIVE - Look for ways to be active every day
3. TAKE NOTICE - Be aware of the world around you and what you are feeling
4. KEEP LEARNING - Try something new
5. GIVE - Giving to others is good for you
Why not share your actions with us using the #ClaneGAAMHA
For further information on services on Mental Health in Ireland visit https://www.mentalhealthireland.ie/ and for youth Mental Health Support visit www.jigsaw.ie
